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 Testimonials from satisfied clients:  From Chronic Pain to a new Beginning

Special Note for auto-immune sufferers:  New homeopathic treatments for auto-immune conditions (e.g. HIV/AIDS, lupus, MS)  are showing impressive results. Many symptoms are substantially reduced or disappear completely. Improved blood work results provide tangible proof that real healing has occurred.  It’s more than a feel good state of mind.

Karen can help you make permanent lifestyle changes: lose weight, quit smoking   

Karen has significantly improved the well-being of individuals suffering from the following:
Women’s Health: PMS, menopause symptoms, cysts, endometriosis, fibroids, fibromyalgia, repeated miscarriages, infertility, pregnancy/labour support, morning sickness, chronic nausea, yeast infections, chronic urinary tract infections, chronic anemia, loss of bladder control and more..

Children’s Health: chronic ear infections, autism, ADD, ADHD, ODD, teething pain, high fever, nightmares, bedwetting, grinding teeth (bruxism), growing pains, warts and more... 

General Health: arthritis, rheumatoid arthritis, allergies, hay fever, ragweed allergies, asthma, chronic sinusitis, repeated bouts of pneumonia, migraines, (IBS) Irritable Bowel Syndrome, Inflammatory Bowel Disease (Krohn’s, colitis), constipation, chronic diarrhea, candida, kidney stones, angina, chronic nosebleeds,

Chronic Fatigue Syndrome, Epstein-Barr, hemorrhages, chronic pain, shingles, post-herpetic neuralgia, chronic nosebleeds, teeth pain, sciatica, carpal tunnel syndrome, whiplash, tennis elbow, frozen shoulder, concussion, sprained ankles, broken bones, frostbite,

depression, schizophrenia, fear of flying, panic attacks, anxiety disorders, obsessive-compulsive disorders (OCD), fear of people, agoraphobia, anorexia, bulimia, claustrophobia, motion sickness, sea-sickness, shock, nightmares, sleepwalking, sleep disorders, insomnia, snoring, sleep apnea,

narcolepsy, lack of appetite, food cravings, Bell’s Palsy, vitiligo, warts, hives, eczema, psoriasis, Menieres Disease, dizziness, tinitus, hepatitis, thick & deformed nails, high-blood pressure, TIA’s, varicose veins, deep vein thrombosis, after effects of chemotherapy & radiation and more...

Which therapy is better - Homeopathy, Reflexology or Indian Head Massage?  Just like a parent loves the art-work of one child and another child’s sense of humor, Karen appreciates Homeopathy, Reflexology and Indian Head Massage as wonderful therapies for very different reasons.

Each therapy improves your mood, energy, immune system and physical well-being.

Reflexology:
NEW!!  Customize your Reflexology treatment.  Choose from South African, Japanese or North American reflexology techniques.

Provides instant, dramatic feelings of relaxation and stress relief. Regular treatments over a few months or years will keep you feeling your best.

Reflexology is a gentle therapy that uses finger pressure on the hands and feet to improve circulation throughout the whole body. Improved circulation means more oxygen and blood can flow freely through all organs in the body and this helps the body to heal itself.

Indian Head Massage:
Imagine an extended shampoo at the hairdressers before a haircut - that’s the feeling of a 30-minute head massage.  Repeatedly enjoyed by all - even veteran spa travelers - the Indian Head Massage technique releases tension in the scalp, neck and shoulders.  Tension headaches, migraines, TMJ/TMD and stress melt away during this treatment.

Indian Head Massage is done on clean, dry hair.  You stay comfortable in your dress shirt or T-shirt.  Optional, rejuvenating scalp treatment at the end of the Indian Head Massage stimulates hair growth, reduces hair loss and dandruff while improving the condition and appearance of your hair and scalp.

Homeopathy:
Can heal diseases that Reflexology and Indian Head Massage cannot touch. For instance, homeopathy has a 200 year history in the treatment of cholera, malaria and flu pandemics.  Successful homeopathic treatment uses ONE homeopathic remedy that matches all of your symptoms.

In addition, homeopathy can fix health problems in one month that would take months or years for reflexology to correct.  Homeopathy also saves you time - as you get healthier you need fewer and fewer treatments.


About Karen Jonas

Karen spent the first 20 years of her life on a small farm in a Mennonite village. She loved to sit on the banks of the small creek behind her house and watch the sunset.  Her university studies in Mathematics, Computer Science and Business Administration at Waterloo University prepared her for a career as a computer programmer.

In the 1980’s she visited a naturopath specializing in homeopathy to get rid of 2 large warts. She had received liquid nitrogen treatments every 3-4 weeks for 4 years but the warts were just getting bigger.

The homeopath gave her some small sugary pills for 3-4 months and told her that the warts would disappear forever.   In her opinion this couldn’t be any worse than the liquid nitrogen and was worth a try. 16+ years later the warts are still gone!

In 1995 she began her training in the art and science of homeopathy at the Toronto School of Homeopathic Medicine.  After four years of formal training in classical homeopathy, anatomy, physiology and pathology, she opened Jonas Health Centre.

Her goal in helping clients is to support and encourage them as they take charge of both their short and long term health.  The people she works with believe that they and their health are worth investing in.  She feels honoured to walk beside you on your healing journey. Just like a trusted and caring friend.

Special Instructions

At the beginning of a cold or flu

Take lots of Vitamin C - 3 or 4 doses of 3000mg every day (up to 10,000 mg per day)
(e.g. morning, noon, supper, bedtime)
DO NOT use Orange Juice or Oranges for your Vitamin C - they will increase mucous
Do not use dairy products - they also increase mucous
Stop taking your multi-vitamin if it contains iron - bacteria multiply when iron is present

Drink at least 2 litres of water every day (4 litres is best)

Take lots of Echinacea (liquid is best) for the first 48 hours

Call Jonas Health Centre if you do not feel better after 48 hours. A client’s best remedy is often found by observing their symptoms when they feel their worst.  Their symptoms are very clear and quickly point to a remedy that will improve their overall health for the next few months or even years.

If you get a lot of paper cuts, scrapes, open wounds or rashes

Use Calendula liquid to:
   keep bacteria from infecting the wound
   speed up healing by 50%

Echinacea and Calendula are available at Jonas Health Centre

Both products are from Homeopathic Pharmacies and have much higher concentrations of active ingredients than Health Store brands

30 ml bottle - $14 CAD